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+ servings
5 from 1 vote
Egg Muffin Cups
Prep Time
10 mins
Cook Time
25 mins
Total Time
35 mins

These Egg Muffin Cups with Potato and Sausage are filled with great flavor and textures from the creamy potatoes and meaty sausage! Great for a make-ahead breakfast or an easy grab-and-go breakfast.

Course: Breakfast
Cuisine: International
Keyword: Egg Muffin Cups
Servings: 6 servings
Calories: 129 kcal
Author: Precious Nkeih of preciouscore.com
  • 6 large eggs
  • 1 cup diced boiled potatoes russet potatoes work well here
  • 1 cup chopped chicken sausage
  • 2 tablespoons chopped onion
  • teaspoon ground black pepper
  • ¼ teaspoon salt
  • 3-4 sprigs parsley - chopped
  • ½ teaspoon oil
  1. Preheat oven to 350 degrees F (180 degrees C). Brush a 6 cup muffin pan with about half a teaspoon of oil.

  2. Crack eggs into a bowl then add salt and pepper and whisk to combine. Add the potatoes, sausage, and onion. Mix everything to combine.

  3. Distribute the mixture equally among the 6 muffin cups. Bake in preheated oven for about 25-30 minutes until a toothpick inserted in the middle of an egg muffin comes out clean.

Recipe Notes

You could customize your egg muffin cups by adding other ingredients you love to them. You could add some veggies, bacon, some chili pepper for some heat or really, anything you like! It is so versatile. But be sure not to overload your egg mixture. Also, depending on the size of other ingredients you may add, the mixture might become too much for 6 muffin cups. In that case, bake in more muffin cups.

*Nutrition information is per muffin cup.