Spray baking tray with non-stick spray or grease with oil then place your chicken on it and broil/grill for about five minutes.
Flip the side after the five minutes are gone.
Let that now grill for about 10 minutes or until chicken is brown and cooked. Slather your barbecue sauce on the chicken. You can lick some of the sauce if you like. If you made your own sauce and it has fresh garlic in it, beware of bonku (mouth odour).
Use a brush to rub the sauce all over the chicken slices and grill for another five minutes.
That's it people!
I served some with Fried Rice...