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    Home » Precious Kitchen

    PUBLISHED: Aug 30, 2018 · UPDATED: Aug 31, 2018 by Precious · This post may contain affiliate links · 7 Comments

    AVOCADO EGG SALAD

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    This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #TeaProbiotics #TeaProudly #CollectiveBias

    Avocado Egg Salad Served on whole Wheat Toast

    Here is some Avocado Egg Salad on the healthier side made with avocado, eggs, onion, lime juice, cilantro, salt, and pepper. So easy to make and perfectly creamy without any mayo! Enjoy on toast and wash it all down with some high-quality tea for a great breakfast experience! Hover over the image below for clickable links to some delicious tea.

    You guys, one of the things I love about California is the abundance of avocado. I just love seeing lots of avocado at the grocery store. And they are on the cheaper side too!

    So we've been eating avocado like crazy! In guacamole, just sliced on the side of meals and in salads. And one of my favorite avocado-filled salads is this Avocado Egg Salad made healthier with no mayo yet perfectly creamy and so tasty!

    To make the salad, you need a few simple ingredients: hardboiled eggs, avocado, lime juice, cilantro or parsley and some salt and black pepper.

    Ingredients for Healthy Avocado Egg Salad

    Simply chop the hardboiled eggs (after peeling of course!) then you chop the avocados too and slightly mash. Combine the eggs and avocado with chopped parsley/cilantro. Put in some lime juice with salt and pepper to taste then you give it a good mix.

    Steps for Avocado Egg Salad

    Voila, you have a healthy avocado egg salad!

    It is ready in no time and it is so good! My kids ate their Avocado Egg Salad with whole wheat bread in no time and they didn't hold back on telling me how good it was. Winning meal!

    Breakfast Avocado Egg Salad

    I love enjoying winning breakfasts like this with some good tea. Bigelow Lavender Chamomile with Probiotics and Green Tea with Ginger Plus Probiotics are NEW tea flavors in Walmart, which are just a dream come true for a tea lover like me.

    Avocado Egg Salad breakfast and tea

     

    Apart from being great tasting, all 3 new Bigelow teas contain probiotics which aid in healthy digestion. Also, the ingredients in the teas are carefully selected by the Bigelow family to assure an uncompromised tea experience.

    These tea blends contain Ganeden-BC30, an innovation that ensures a healthy balance in your digestive tract when used in collaboration with a healthy diet so healthy recipes like this healthy avocado egg salad are perfect for pairing with Bigelow teas. I love to "Tea Proudly" with Bigelow.Bigelow at Walmart

    You can check out the Bigelow Lavender Chamomile with Probiotics and Bigelow Green Tea with Ginger Plus Probiotics at Walmart. You could also follow Bigelow on Facebook, Instagram, and Twitter.

    Hope you enjoy this Avocado Egg Salad as much as we do!

    Healthy Avocado Egg Salad Recipe

    Avocado Egg Salad

    ​​​​​​​Avocado Egg Salad on the healthier side made with avocado, eggs, onion, lime juice, cilantro, salt and pepper. So easy to make and perfectly creamy without all the mayo.
    5 from 2 votes
    Print Pin Rate
    Course: Breakfast
    Cuisine: American
    Prep Time: 10 minutes
    Total Time: 10 minutes
    Servings: 4 servings
    Calories: 239kcal
    Author: Precious

    Ingredients

    • 2 ripe avocados
    • 4 hardboiled eggs
    • Juice of one lime
    • ¼ teaspoon salt
    • ¼ teaspoon ground black pepper

    Instructions

    • Chop avocado then place in a bowl and lightly mash. Chop hardboiled eggs and add to avocado.
    • Add the lime juice, salt and black pepper. Mix well to combine. Serve over toast.

    Notes

    Recipe inspired by Pinch Of Yum's Avocado Egg Salad.

    Nutrition

    Calories: 239kcal | Carbohydrates: 9g | Protein: 8g | Fat: 20g | Saturated Fat: 4g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 12g | Cholesterol: 187mg | Sodium: 214mg | Potassium: 552mg | Fiber: 7g | Sugar: 1g | Vitamin A: 407IU | Vitamin C: 10mg | Calcium: 38mg | Iron: 1mg
    Tried this Recipe? Tag me Today!Mention @preciouscore or tag #preciouscore!

    Pin this recipe:

    Mayo-free Avocado Egg Salad. Spread on toast for the perfect breakfast! #Breakfast #Healthy #Avocado #PreciousCorepre-signature-pro

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    About Precious

    Welcome to my core! I am Precious Nkeih, the recipe developer and writer right here on my blog, Precious Core. My goal is to show you insanely delicious recipes you can replicate in your kitchen. And I love to tell stories too. Hope you find recipes here that will make cooking easier for you! Check me out on YouTube at YouTube.com/PreciousKitchen.

    Reader Interactions

    Comments

    1. Langaman says

      August 30, 2018 at 8:37 am

      This one goes with toasted bread.

      Reply
      • Precious says

        August 30, 2018 at 9:52 am

        Yes! This salad and bread were meant to be.

        Reply
    2. Magdalene Mbanga says

      August 30, 2018 at 5:25 pm

      Thanks for recipe, so simply and its takes no time to get it done 👍👍😘😘
      Please I need your email address.

      Reply
      • Precious says

        August 31, 2018 at 1:26 pm

        It is really so simple, dear. I think you emailed me already and I just replied. Have a lovely weekend!

        Reply

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