DETOX WATER FOR WEIGHT LOSS

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I love a healthy lifestyle but I also want it to be fun and engaging. That’s why the new love of my life is slim down detox water. The merge of the flavours from the fruits and mint make it so easy to love. I will be drinking this for a very long time!

To make this, here is what you need:

Half a cucumber
3 fresh mint leaves
1 lime
1 lemon
Half a grapefruit
A pitcher of water

Slice everything except the mint leaves.

Put all ingredients  into your jar of water and let them soak overnight or for 12 hours. Thereafter, drink and refill as needed.

This drink contains cucumber, which is a diuretic and helps your body release water. It means it has anti-inflammatory properties. Cucumber has been known to fight a wide range of cancer.

The lemon and lime flush toxins from your digestive tract and aid in digestion.

The grapefruit is high in enzymes that help you burn fat. Thank God, my 4 month unwanted fat pregnancy will soon be gone.

The mint adds a refreshing taste – a touch of sweetness without the sugar.

Like I said, I will be drinking this for a really long time! Have you tried detox water before?


About Precious

Welcome to my core! I am Precious Nkeih, the recipe developer and writer right here on my blog, Precious Core. My goal is to show you insanely delicious recipes you can replicate in your kitchen. And I love to tell stories too. Hope you find recipes here that will make cooking easier for you! Check me out on YouTube at YouTube.com/PreciousKitchen.


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26 Comments

  1. Hello, i like your blog andi have tried one thing already- The peanut burger and i was so happy i got it.
    About the detox water, how long before we change the fruits to fresh ones that is how often should the fruits be changed? Also, grapefruit is scarce here, can there be a replacement or one can leave it out.Thanks.

  2. Adding colour to water, interesting even people who don't like drinking water will find this appealing. For someone in Cameroon, what is the alternative to mint leaves? Or do we have them here?

  3. I know those kind of weeks right… when everything goes. A clean eating routine is so helpful. Enjoy your all party week. Thanks dear. Hope your week started well.

  4. Hello Precious,
    I will be trying your Detox Water recipe and hope it works out for me.Will get it done today and keep you informed of the results. Can't wait to try it out. Thanks a bunch for sharing, very unlike others who will prefer to keep it for themselves. You are a darling.

  5. I sure need this after I turned into a beaver all weekend. Thanks for the reminder. I do it sometimes then I stop and chomp my way into junk at work most days. I want to start a seriously clean eating routine. I will start next week because all week is party week for me and colleagues. I will set a reminder for next week. Thank you Presh. Nice day

  6. Loving everything about this blog, the food presentations and tips are just so much on point. Keep it up