• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • Home
  • Precious Diary
  • About
    • About Me
    • CONTACT
    • Work with Me
  • MY PEN SPEAKS
    • Love n Marriage
    • Singles
    • News n Features
    • Faith
    • Parenting
    • Beauty n Style
    • Blogging
  • Recipe Index
    • Breakfast
    • African Food
    • Dinner
    • Dessert
    • Salads
    • Popular African Foods
    • Cameroonian Food
    • Carrribean Recipes

Precious Core logo

go to homepage
Homepage link
  • Home
  • ALL RECIPES
    • Breakfast
    • Dinner
    • Dessert
  • Videos
  • About Me
    • Facebook
    • Instagram
    • Pinterest
    • YouTube
  • ×

    April 6, 2016

    HERE'S WHAT'S UP: HEALTHY EATING CHALLENGE

    Sharing is caring!

    0shares
    • Share
    • Yum this
    • Email
    Detox water

    My people, I started a 7 day healthy eating challenge this Monday. It's not everyday one should load Fufu, Eru and enough oyel. Sometimes we should skip the carbs and just let our bodies breathe. No be so? Apart from the detox water above, here is what I have had so far:
    Oatmeal cooked in coconut milk and topped with fruits for breakfast. No added sugar or honey. The coconuty taste did it for me. Delicious!

    Green plain okra soup. My girls enjoyed eating this with me!

    Whole wheat bread and avocado salad for breakfast. I used plain unsweetened yogurt as dressing. It wasn't boring at all!

    Natural brown rice and bean sauce (no oil added!)

    In other news, I went for my Mary Kay meeting and we received training from a director who rides a pink Cadillac. This car is the symbol of success with Mary Kay.

    I sat inside to practice how I will sit in mine. Lol

    In church, we began a series titled, "What Would Jesus Say To..?" I am so loving this series. We looked at what Jesus would say to voters in America. Our pastor said voters should stop freaking out because they fear someone they do not want will become president. As Christians, we need to vote as good citizens yet there are more pressing things we should focus on like leading people to Christ. People are dying everyday and they either go to heaven or hell, depending on the choices they made. Let's focus on how we can win more souls for the kingdom of God.

    Well, that's what's up! (Sorry this came later than Monday)

    I love you!pre-signature-pro

    YOU MIGHT ALSO LIKE

    • HERE'S WHAT'S UP 2: APPLES AND BUBBLESHERE'S WHAT'S UP 2: APPLES AND BUBBLES
    • HERE'S WHAT'S UP: COOKING AND MORE COOKING!HERE'S WHAT'S UP: COOKING AND MORE COOKING!
    • HERE'S WHAT'S UP: CHRISTMAS LIGHTS & THINGSHERE'S WHAT'S UP: CHRISTMAS LIGHTS & THINGS
    • HERE'S WHAT'S UP: PICTURES AND MORE PICTURESHERE'S WHAT'S UP: PICTURES AND MORE PICTURES

    Sharing is caring!

    0shares
    • Share
    • Yum this
    • Email

    About Precious

    Welcome to my core! I am Precious Nkeih, the recipe developer and writer right here on my blog, Precious Core. My goal is to show you insanely delicious recipes you can replicate in your kitchen. And I love to tell stories too. Hope you find recipes here that will make cooking easier for you! Check me out on YouTube at YouTube.com/PreciousKitchen.

    Previous Post: « DO ALL MEN REALLY CHEAT?
    Next Post: HOW TO MAKE DRIED FISH AT HOME »

    Reader Interactions

    Comments

    1. Tina says

      April 06, 2016 at 6:37 pm

      Chai,am setting my eyes on that pink Cadillac too oh...,yummy healthy food.Wish i was in MN.Ahead ahead sis!!

      Reply
    2. Precious Nkeih says

      April 07, 2016 at 1:13 am

      I know right. Eyes on the prize.

      Reply

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    Hi, I'm Precious!

    I am a mama with many mouths to feed. I develop recipes and share real-life stories. Here you will find approachable, insanely delicious, family-friendly recipes. More About Me…

    • Facebook
    • Instagram
    • Pinterest
    • YouTube

    Stay Updated

    LATEST VIDEO ON YOUTUBE!

    Visit my YouTube channel

    Don't Miss These!

    POULET DG RECIPE

    egusi pudding recipe

    HOW TO MAKE EGUSI PUDDING

    Best Cameroonian Jollof Rice Recipe

    CAMEROON JOLLOF RICE RECIPE: EASY METHOD

    AFRICAN MEATBALLS

    Footer

    Important Links

    • Home
    • About
    • PRIVACY POLICY
    • Work with Me
    • Contact
    • RECIPE INDEX

    Life

    Hand holding a young bell pepper in first garden
    Placard with drawing of George Floyd

    stay connected

    • Facebook
    • Instagram
    • Pinterest
    • RSS
    • Twitter
    • YouTube

    Copyright © 2021 Precious Core on the Brunch Pro Theme