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Detox water

My people, I started a 7 day healthy eating challenge this Monday. It’s not everyday one should load FufuEru and enough oyel. Sometimes we should skip the carbs and just let our bodies breathe. No be so? Apart from the detox water above, here is what I have had so far:
Oatmeal cooked in coconut milk and topped with fruits for breakfast. No added sugar or honey. The coconuty taste did it for me. Delicious!

Green plain okra soup. My girls enjoyed eating this with me!

Whole wheat bread and avocado salad for breakfast. I used plain unsweetened yogurt as dressing. It wasn’t boring at all!

Natural brown rice and bean sauce (no oil added!)

In other news, I went for my Mary Kay meeting and we received training from a director who rides a pink Cadillac. This car is the symbol of success with Mary Kay.

I sat inside to practice how I will sit in mine. Lol

In church, we began a series titled, “What Would Jesus Say To..?” I am so loving this series. We looked at what Jesus would say to voters in America. Our pastor said voters should stop freaking out because they fear someone they do not want will become president. As Christians, we need to vote as good citizens yet there are more pressing things we should focus on like leading people to Christ. People are dying everyday and they either go to heaven or hell, depending on the choices they made. Let’s focus on how we can win more souls for the kingdom of God.

Well, that’s what’s up! (Sorry this came later than Monday)

I love you!

About Precious

Welcome to my core! I am Precious Nkeih, the recipe developer and writer right here on my blog, Precious Core. My goal is to show you insanely delicious recipes you can replicate in your kitchen. And I love to tell stories too. Hope you find recipes here that will make cooking easier for you! Check me out on YouTube at

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  1. Chai,am setting my eyes on that pink Cadillac too oh…,yummy healthy food.Wish i was in MN.Ahead ahead sis!!