Here is how I made it:
I oven-baked some Irish potatoes very early in the morning for about 45 minutes. So that's my miserable baked Irish potato to the left. You could just use boiled potato instead. Then there's some coloured bell peppers (you could just use green pepper), onions, eggs, tomato, Maggi cube and cilantro.
I chopped all the choppable. You'll notice I didn't peel the potato. The skin is actually good for the body!
I heated a tablespoon of olive oil in an oven-proof skillet then sauteed the onion.
The tomato went right on top.
Then all that chopped veggie goodness plus the miserable potato.
At this point, ladies and gentlemen, I was dancing for joy. My taste buds were eager and I just couldn't wait for my frittatatatata...
So I mixed all the veggies together and they looked like a beautiful garden in a pan. I beat the eggs together with the Maggi , a pinch of salt and a pinch of ground white pepper. White pepper just makes almost everything better for me. You could leave it out if you want. You could add a little finely chopped regular hot pepper (habanero or chili) if you like.
I poured my egg mixture over the beautiful vegetables, making sure it coated them all round.
I let the edges set then I transferred the skillet to my preheated oven at 350 Degrees Fahrenheit (about 176 Degrees Celsius).
I let all that goodness bake for about 10 minutes being careful not to let it brown then I brought it out. Oh Lawwwwd!
This just makes my heart sing. Frittatatatatata!
I carefully removed it from the pan then I admired it for a while...
Then I cut into wedges.
Then I fought with the Mr N to eat more.
This recipe is awesome! Be sure to throw in whatever you want into the eggs: shredded carrots, shredded cheese, shredded chicken, whatever! There are ingredients in your kitchen to make this happen. Don't forget to add a miserable potato like I did.
I'm not done yet. There's the printable recipe below!

- 2 eggs
- 1 tablespoon olive oil
- 1 tomato
- 1 small onion
- 1 large or 2 small bell pepper
- 1 seasoning cube
- 2 stems green onions
- 1 handful cilantro
- 1 medium baked or boiled Irish potato
Prep time: Cook time: Total time: Yield: 2 servings
Oladosu Rofiyat says
Helo. Nice blog. The potato use used, is it Irish or sweet potato?
Angele marie says
mmmmmm,, yummy and healthy and also very easy. Thanks for sharin.. This recipe will come handy one of these days. God bless u dear
Cheechee Live says
The husband was practically reading this with me.As per usual I love all your recipes.
PS:thanks for checking on me again.You know I love you.
http://www.cheecheelive.com
Precious Nkeih says
Hi Oladosu,
It's Irish potato. I've included the specification in the post.
Precious Nkeih says
God bless you too, darling.
Precious Nkeih says
Awww I love you too darling.
Glad to hear from you!
Anonymous says
Hi booked your Site. I will try this recipe tonight. keep it up:)) Lucky G
Precious Nkeih says
Welcome on board, dear!
Sold to Christ says
This is mouthwatering. And it's easy to make. I can make it without the potatoes right? Just in case Theres none when I want to make it.
Also, i can eat something else with it right? or it's a main dish on its own.
Precious Nkeih says
Hi S2C,
You can make it without the potatoes, dear. You can definitely eat it with something else of choice. It's not quite heavy for a main dish.
Anonymous says
hi, would love to make this but don't have an oven yet, what i can use in place of oven? thanks
Precious Nkeih says
Hi, follow the same method then when it's time to put in oven, simple cover the frying pan with a pot lid and let it cook on low heat until set.
Tessy Onyia says
This looks delicious. Well done sis.
http://www.tessyonyia.com
Olaa Bobade says
Is it me or does it just look like Pizza. I'm definitely going to try this! A new way to enjoy eggs. Please tell me I can use sweet potato. Lol
Laitanbee Blog
Precious Nkeih says
The wedges resemble pizza wedges but the taste is quite different from that of pizza. You should try it! I've not used sweet potato in it before but I'm sure that would work. Enjoy!
Dominika says
Precious dear, how are you doing? I find the fritata recipe and pictures so fascinating. I must try it out. God bless you for the recipes.
http://www.dominikagoodness.blogspot.com
Precious says
Please let me know how it goes, dear.
Buma says
Actually been missing a lot .so happy to find myself hear thanks for sharing
Precious says
You are welcome on board, Buma! Hope you enjoy the ride.