Mango Juice

5 from 2 votes
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This Mango Juice is made with no added sugar yet it is sufficiently sweet, fruity and so refreshing. It comes together in only a few minutes. Perfect for beating the heat during hot summer days!

Mango Juice Recipe

Have you ever heard someone describe food so much that you feel like you can actually taste it just from the description? That’s the case with mango juice. A family friend once described some homemade Mango Juice he had many years ago. He was so fond of the juice that he happily said it was “veryyyy nice!” This greatly kindled my appetite.

And I have been craving the Mango Juice Mr. Family Friend described for years. The way he described it made me imagine it as a deliciously fresh sweet creamy and mango-ey drink.

Homemade Mango Juice

So when Mr. N brought home a bunch of mangoes yesterday, I kept thinking of making mango juice.

picture of mangoes

And I did. And I tell you: this one is “veryyyyy nice”. Ah! I just finished gulping down a glass and my whole body feels happy!

Just like my Pineapple Ginger Juice this Mango Juice with no added sugar yet you don’t even miss the sugar because the mangoes are sufficiently sweet. It is fruity – with that unbeatable mango taste, creamy and just so good!

Homemade Mango Juice Recipe

Mango Juice Benefits

Mangoes are rich in vitamin C, iron, beta carotene, potassium and many other nutrients! Mango helps you fight infections, fights anemia, strengthens your bones and is great for maintaining blood pressure and lowering cholesterol levels. Mango also helps prevent cancer because it is loaded with antioxidant compounds. It is great for improving eye health, fighting diabetes and overall boosting your immune system. The health benefits of mangoes are tremendous!

How to Make Mango Juice

First, peel and chop some mangoes.

a cup of peeled mangoes for mango juice

Then you place the mangoes in a blender with ice and some water.

chopped mangoes in a blender for mango juice

Blend until smooth.

freshly blended mango juice

If the mango has a lot of fiber, pass through a fine sieve to remove the fiber. If not, serve and enjoy!

My blended mangoes turned out quite smooth so I didn’t have to sieve.

A cup of homemade mango juice

Check out the full Mango Juice recipe below!

Homemade Mango Juice Recipe

Mango Juice

5 from 2 votes
This mango juice is made with no added sugar yet it is sufficiently sweet, fruity and so refreshing. It comes together in only a few minutes. Perfect for beating the heat during hot summer days!
Prep: 15 minutes
Total: 15 minutes
Servings: 4 servings

Ingredients  

  • 4 cups diced mangoes
  • 2 cups water

Instructions 

  • Place all ingredients in a blender and puree until smooth. Adjust consistency according to preference. If it is too thick, add more water. If your mangoes have a lot of fiber, pass through a fine sieve to remove the fiber. Serve immediately!

Notes

1. I got 4 cups of mangoes out of 3 large mangoes. It might be different for you depending on the kind of mango you use.
2. This recipe calls for no added sugar. I find that the juice is sufficiently sweet without the added sugar. However, if you want it sweeter, feel free to add in some sugar or some honey right before blending.
3. You could add some freshly squeezed orange juice to your mango juice. This will help boost the taste of the mangoes.

Nutrition

Calories: 99kcal | Carbohydrates: 25g | Protein: 1g | Fat: 1g | Saturated Fat: 0.2g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.2g | Sodium: 8mg | Potassium: 277mg | Fiber: 3g | Sugar: 23g | Vitamin A: 1785IU | Vitamin C: 60mg | Calcium: 22mg | Iron: 0.3mg

Additional Info

Course: Drinks
Cuisine: International
Calories: 99
Tried this recipe?Mention @preciouscore or tag #PreciousCore!

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Rise up – in spite of whatever tries to put you down. Always find strength within you to rise up stronger and better because you are stronger than you think.


About Precious

Welcome to my core! I am Precious Nkeih, the recipe developer and writer right here on my blog, Precious Core. My goal is to show you insanely delicious recipes you can replicate in your kitchen. And I love to tell stories too. Hope you find recipes here that will make cooking easier for you! Check me out on YouTube at YouTube.com/PreciousKitchen.


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14 Comments

  1. Been a while I passed here and how I have missed this place! So I was googling how to make Mango juice and a few links came up. Naturally, Precious Core got the vote.

    Thank you. Will be making some this mango season.

  2. Wanted to make mango juice but can it be refrigerated for at least one day? I have a lot of mangoes. Love your clean simple recipes. Thanks!!

  3. Thank you very much for this recipe it’s really easy to make once again thank you precious core